Skip to main content
CSPI LogoCSPI Logo
  • Log In
  • Get email updates
  • Donate
    • One Time Gift
    • Give Monthly
    • More Ways to Give
  • Healthy Living
    • What to Eat
      • The Basics
      • Shop Smart
      • Restaurant Food
      • Recipes
    • Staying Healthy
      • Preventing Disease
      • Exercise
      • Fact vs. Fiction
      • The Planet & Your Health
      • Additives & Contaminants
      • Avoid Food Poisoning
      • Vitamins & Supplements
      • Weight & Health
    Featured
    • Our guide to food additive safety
    • Can home remedies ease cold symptoms?
    • How to pick your food packaging
    • The Healthy Cook's chickpea tagine
  • Advocacy
    • Campaigns
      • Pathogens and food safety: Farm to fork
      • New York nutrient warning labels
      • Predatory food marketing
      • Food chemical safety & transparency
      • Dietary Guidelines
      • Front-of-package nutrition labeling
      • Farm Bill
      • The Straight Shot: Federal vaccine updates
    • Our Approach
      • Advocacy resources
      • CSPI Action Fund
      • Grassroots activism
      • Litigation
    Latest News
    • Back to school: The easiest, healthiest packed lunches 
    • Centering equity in healthy food purchasing policies
    • Food safety tips for power outages and floods
    • All CSPI News articles
  • Our Issues
    Nutrition
    • Dietary Guidelines for Americans
    • Food labeling
    • Food marketing to kids
    • Food service guidelines
    • Healthy food banking
    • Healthy retail
    • Healthy SNAP
    • Restaurant kids' meals
    • School foods
    Food safety
    • Allergens
    • Dietary supplements
    • Food additives
    • Food dyes
    • Foodborne illness
    Health
    • New food technologies
    • Food and environment
  • Get Involved
    • Take Action
    • Donate Now
    • Resource Hub
    • More Ways to Give
    • Partner with Us
    • Subgrant Opportunities
  • About Us
    • Protecting Science
    • Our Victories
    • 2025-2030 Strategic Plan
    • People
    • Media Center
    • Careers
    • Intern Program
    • Diversity, Equity, and Inclusion
    • History
    • Accountability
    • Contact Us
    • Staff publications
  • Nutrition Action
    Current Issue
    Subscribe to NutritionAction
    • Current Issue
    • Archives
    • Search
    • My Account / Renew
    • Customer Service
    • Store
salad

Search

Topics
Subtopics
Date
Filtered By:
Viewing 52 Results
Your search did not return any results. Please try another search.
ice cream scoop in a 1.5 quart tub of chocolate ice cream

Healthy ice cream: Which brands are best?

Some brands of ice cream are better for you because they don’t pile up the added sugar, saturated fat, and empty calories like a pint of Ben & Jerry’s.

Healthy EatingJune 25, 2025Lindsay Moyer, MS, RDN, Marlena Koch
a flexitarian meal

Going flexitarian? Here's our guide.

These four steps hit the key elements of a flexitarian diet.

SustainabilityApril 14, 2025
Person looking at yogurt on store

Which plant-based yogurts are healthy and higher in protein?

Here’s how to find a healthy plant-based yogurt that’s low in saturated fat and has roughly as much protein as dairy yogurt.

Healthy EatingApril 10, 2025Lindsay Moyer, MS, RDN
ginger sesame tofu and snap peas

Eat more tofu, tempeh, and yuba

Tofu and tempeh have a stellar—and well-deserved—reputation. For starters, they come from soybeans, so they’re uber-nutritious. You can count on some magnesium and iron. Plus, you get a decent dose of calcium (from many brands of tofu) or potassium and fiber (from tempeh). Soybeans also bring the good kind of fat to your table.

Healthy EatingDecember 16, 2024Lindsay Moyer, MS, RDN, Kate Sherwood
Tofu cubes on skewers with sauce drizzled all over

Store-bought pre-seasoned tofu: Which is best?

We’ve rounded up 6 varieties of healthy store-bought tofu that are so easy, they practically leap from their package to your dinner plate.

Healthy EatingJuly 18, 2024Lindsay Moyer, MS, RDN
white bowl filled with light shredded cheese

How to find a healthy dairy or plant-based cheese

Most cheeses have protein and calcium with their saturated fat and sodium. Here's how to find a good balance with a healthy cheese that's dairy or plant-based.

Healthy EatingMay 22, 2024Lindsay Moyer, MS, RDN, Marlena Koch
vegie burger on a plate with sesame bun and lettuce and tomato

How to choose the best plant-based burgers & beyond

Why replace meat (especially red meat) with plants? It’s good for the planet and for your health. But some plant meats are healthier than others...or healthier than they used to be. Here’s our guide to the best—and the best-tasting.

Healthy EatingMarch 20, 2024Lindsay Moyer, MS, RDN, Marlena Koch
a glacier melting into a lake

Earth on the edge: What to know about diet and climate

“Climate change is here,” said United Nations Secretary-General António Guterres in July, the hottest month ever recorded. “It is terrifying. And it is just the beginning.” Here’s the latest on a planet entering off-the-charts territory...and the difference your diet can make.

SustainabilityMarch 20, 2024Bonnie Liebman, MS
package of Nasoya Super Firm Organic Tofu

Food Find: Super firm tofu

Big Tofu—that is, Nasoya—has launched its own Super Firm Organic Tofu. It’s about time!

Healthy EatingSeptember 20, 2023
SOTC global temps

Why a flexitarian diet matters for a planet in peril

Things aren’t looking good for Planet Earth. “If you look at average temperatures around the world going back to 1850, what’s most worrisome is the acceleration in climate change,” says Walter Willett, professor of epidemiology and nutrition at the Harvard T.H. Chan School of Public Health.

SustainabilitySeptember 8, 2023Bonnie Liebman, MS
Page 1Page 2Page 3...Page 6
Current Issue

Nutrition Action provides honest, unbiased, science-based advice on nutrition and health.

Read the Current Issue
subscribe
CSPI Logo
1250 I Street NW
Suite 500
Washington, DC 20005
1 (866) 293-CSPI (2774)
Contact
  • facebook
  • threads
  • instagram
  • youtube
  • tiktok
  • bluesky
  • About Us
  • Careers
  • Accountability
  • Nutrition Action Store

Hungry for change? It starts here.

donate now

© Copyright 2025, Center for Science in the Public Interest. All rights reserved.

  • Terms of Service
  • Privacy Policy
  • Reprint Requests
Get email updates
Donate
  • One Time Gift
  • Give Monthly
  • More Ways to Give
Log In
  • Healthy Living
    • What to Eat
      • The Basics
      • Shop Smart
      • Restaurant Food
      • Recipes
    • Staying Healthy
      • Preventing Disease
      • Exercise
      • Fact vs. Fiction
      • The Planet & Your Health
      • Additives & Contaminants
      • Avoid Food Poisoning
      • Vitamins & Supplements
      • Weight & Health
  • Advocacy
    • Campaigns
      • Pathogens and food safety: Farm to fork
      • New York nutrient warning labels
      • Predatory food marketing
      • Food chemical safety & transparency
      • Dietary Guidelines
      • Front-of-package nutrition labeling
      • Farm Bill
      • The Straight Shot: Federal vaccine updates
    • Our Approach
      • Advocacy resources
      • CSPI Action Fund
      • Grassroots activism
      • Litigation
  • Our Issues
    • Nutrition
      • Dietary Guidelines for Americans
      • Food labeling
      • Food marketing to kids
      • Food service guidelines
      • Healthy food banking
      • Healthy retail
      • Healthy SNAP
      • Restaurant kids' meals
      • School foods
    • Food safety
      • Allergens
      • Dietary supplements
      • Food additives
      • Food dyes
      • Foodborne illness
    • Health
      • New food technologies
      • Food and environment
  • Get Involved
    • Take Action
    • Donate Now
    • Resource Hub
    • More Ways to Give
    • Partner with Us
    • Subgrant Opportunities
  • About Us
    • Protecting Science
    • Our Victories
    • 2025-2030 Strategic Plan
    • People
    • Media Center
    • Careers
    • Intern Program
    • Diversity, Equity, and Inclusion
    • History
    • Accountability
    • Contact Us
    • Staff publications
  • Nutrition Action
    • Current Issue
    • Archives
    • Search
    • My Account / Renew
    • Customer Service
    • Store
    • Subscribe