Low-sugar drinks: 10 of the healthiest options

The healthiest option is water, but these 10 low-sugar drinks fit the bill when you want a little flavor without artificial sweeteners or food dyes.

What’s the healthiest coffee creamer with no added sugar?

It’s not easy to find a zero-sugar coffee creamer sweetened without risky acesulfame potassium or sucralose, but some better brands use stevia or allulose.

Quick, easy, plant-based recipes for weeknight dinners

Need a meatless main in a hurry? Try The Healthy Cook’s best plant-based recipes—easy, fresh, flavorful, and on the table in a snap.

No, RFK, Jr., the Dietary Guidelines aren't the problem

Cuts to nutrition programs, rising food costs, and stagnant wages are contributing to America's chronic disease epidemic, not the Dietary Guidelines.

Which fish are healthy and sustainable? It's complicated

Seafood is good for you. That’s no surprise. But it’s not easy to find species that don’t contain mercury, PCBs, PFAS, or other contaminants, aren’t overfished, and aren’t linked to human rights abuses. In her new book The Fish Counter, NYU professor emerita Marion Nestle tackles those and other issues. (The book goes on sale on June 6, but you can pre-order it now.)

The connection between community wellbeing and advocacy

How much caffeine is in coffee, tea, soda, and other foods?

Caffeine in foods and drinks isn’t always labeled. Here’s our guide to how much you can expect in coffee, tea, soda, chocolate, and more.

Going flexitarian? Here's our guide.

These four steps hit the key elements of a flexitarian diet.

Which plant-based yogurts are healthy and higher in protein?

Here’s how to find a healthy plant-based yogurt that’s low in saturated fat and has roughly as much protein as dairy yogurt.

13 foods with more salt, sugar, or fat than you might expect

Cutting back on salt, sugar, and sat fat isn’t easy when some foods are laden with more than you might expect. Here are 13 sneaky sources to know.