Not into turkey? Explore The Healthy Cook’s plant-based, pescatarian, or chicken main dish recipes—from braises and roasts to soups and stews—for Thanksgiving.
If you’re trying to eat more beans and lentils, Lentiful cups check all the boxes: fiber, protein, and flavor without too much salt, sugar, or saturated fat.
Can lithium orotate or a healthy lifestyle prevent Alzheimer's? Should you take a blood test to diagnose it? Here's what Alzheimer's drugs can—and can't—do.
Can a Mediterranean diet ease psoriasis? Does dehydration raise the risk of a stroke in older people? Can a DASH-like diet help manage diabetes? We look at those new studies, plus others on anxiety, pickleball injury, back pain, and more.
Here’s a list of great-tasting non-alcoholic drinks that are modest in sugar and low-ish in calories (anywhere from half a light beer’s worth to none).
Our favorite healthy hot cereals with little or no added sugar, including oatmeal with more protein and gluten-free grains like teff, quinoa, and millet.
Here’s how to make the most of pomegranates in season from September to December with our guide to preparation tips, nutrition highlights, and healthy recipes.
A typical beer has as many calories as a Coke, but many alcoholic drinks don't come with nutrition labels. Here's what's in beer, wine, liquor, and more.
