November/December 2025
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Eslie Rodriguez - stock.adobe.com.

Alzheimer’s: What may prevent, diagnose, or treat the disease
Can lithium orotate or a healthy lifestyle prevent Alzheimer's? Should you take a blood test to diagnose it? Here's what Alzheimer's drugs can—and can't—do.
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Jay Mallin.

That's all she wrote!
After 48 years, our Senior Director of Nutrition steps down. Bonnie Liebman has shaped Nutrition Action into a trusted source of health information for consumers and a publication where science meets advocacy.
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Healthy Eating
Hot cereals: The tastiest, healthiest oatmeals and more
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Physical Activity
Can creatine build bigger and stronger muscles?
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A.S./peopleimages.com - stock.adobe.com.

Leave a legacy of health
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Physical Activity
Should you wear a weighted vest to build muscle and bone?

Healthy Eating
How the food industry secretly influences what we buy

Which alcoholic beverages have the most (or least) calories?

Healthy non-alcoholic drinks: Our top picks that taste great
The Healthy Cook's chicken recipes
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CandyRetriever - stock.adobe.com.

Quick Studies
A snapshot of the latest research on diet, exercise, and more
Can a Mediterranean diet ease psoriasis? Does dehydration raise the risk of a stroke in older people? Can a DASH-like diet help manage diabetes? We look at those new studies, plus others on anxiety, pickleball injury, back pain, and more.






