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IV therapy drip, vitamin infusion, medical spa treatment safety risk

Trendy, expensive IV therapies are not worth the risk

IV therapies promising to cure hangovers or the flu, help you lose weight, or even prevent aging are everywhere these days. But they’re expensive and risky.

Government AccountabilityJanuary 8, 2026Jessie Seiler
Assorted whole foods from each food group

New Dietary Guidelines undercut science and sow confusion

Government AccountabilityJanuary 7, 2026Peter Lurie, MD, MPH
Sources of saturated fats, including red meat, dairy, and fried foods

Is saturated fat good or bad?

Despite health experts’ recommendations to cut back on saturated fat, you’ve likely heard that you don’t need to worry. What’s the truth? We’ve got answers.

Healthy EatingJanuary 7, 2026Caitlin Dow, PhD
The ingredients panel on a can of food that includes "natural flavors"

Flavor report: Hidden ingredients

The way a food tastes and smells is important when it comes to choosing what we eat. Food companies engineer foods to ensure they taste and smell appealing by adding flavors and spices. These can be natural substances or chemicals synthesized in a laboratory. They can be a single ingredient—like vanilla extract, dried basil, or a specific chemical—or blends of many ingredients formulated and developed by professional flavorists.

Food Additives
Glass bottles with plastic hose in flavor laboratory

Food industry hides unsafe ingredients behind vague terms like ‘flavor’

Manufacturers hide thousands of food chemicals—some deemed unsafe in other countries—from consumers and the FDA via vague ingredient labels and lax oversight.

Food AdditivesDecember 23, 2025Thomas Galligan, PhD, Zachary Goldstein, MS
wood blocks showing 2025 changing to 2026

CSPI in 2025: Advancing food safety & public health for all

Your support helped CSPI’s efforts to ban harmful food additives, safeguard infant foods, improve retail policies, and restore funds for scientific research. Thank you for making 2025 a healthier year for all!

CSPIDecember 22, 2025
Assortment of different types of foods in heart-shaped bowls

5 things we want to see in the 2025 Dietary Guidelines

CSPI's wish list for the 2025 Dietary Guidelines for added sugars, saturated fat, sweetened beverages, alcohol consumption, low-fat milk, and more.

Healthy EatingDecember 22, 2025Grace Chamberlin, MPH
A snowy U.S. Capitol Building with a parent, with their children, pulling a sled uphill

Congress steps into USDA’s traditional role on child nutrition standards

Government AccountabilityDecember 15, 2025Meghan Maroney, MPH
Model heads wearing various CPAP machines

The FDA rarely forces manufacturers to recall dangerous medical devices, watchdog report finds

Lawmakers requested the report after a 2023 ProPublica and Pittsburgh Post-Gazette investigation revealed that the FDA had received hundreds of complaints over many years about defective breathing machines and never ordered a recall.

Government AccountabilityDecember 15, 2025ProPublica
Assortment of colorful Christmas and holiday candies and sweets

Titanium dioxide: Hiding in holiday treats, dairy, and more

The color additive titanium dioxide can potentially cause DNA damage but is used in Christmas treats and dairy products. Tell the dairy industry to ditch TiO2.

Food AdditivesDecember 10, 2025Zachary Goldstein, MS
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  • Healthy Living
    • What to Eat
      • The Basics
      • Shop Smart
      • Restaurant Food
      • Recipes
    • Staying Healthy
      • Preventing Disease
      • Exercise
      • Fact vs. Fiction
      • The Planet & Your Health
      • Additives & Contaminants
      • Avoid Food Poisoning
      • Vitamins & Supplements
      • Weight & Health
  • Advocacy
    • Campaigns
      • Pathogens and food safety: Farm to fork
      • Predatory food marketing
      • The final MAHA Strategy Report: Guidance for advocates
      • Food chemical safety & transparency
      • Dietary Guidelines
      • Front-of-package nutrition labeling
      • Farm Bill
      • The Straight Shot: Federal vaccine updates
    • Our Approach
      • Advocacy resources
      • CSPI Action Fund
      • Grassroots activism
      • Litigation
  • Our Issues
    • Nutrition
      • Dietary Guidelines for Americans
      • Food labeling
      • Food marketing to kids
      • Food service guidelines
      • Healthy food banking
      • Healthy retail
      • Healthy SNAP
      • Restaurant kids' meals
      • School foods
    • Food safety
      • Allergens
      • Dietary supplements
      • Food additives
      • Food dyes
      • Foodborne illness
    • Health
      • New food technologies
      • Food and environment
  • Get Involved
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    • Donate Now
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