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Assortment of vegetables

What changed in the new Dietary Guidelines & why it matters

In the new Dietary Guidelines for Americans, USDA and HHS rejected many science-based recommendations and emphasized animal protein, butter, and full-fat dairy.

Healthy EatingJanuary 20, 2026Grace Chamberlin, MPH
two blue bowls filled with yogurt, granola and blueberries

The best dairy and plant-based yogurt: 10 things to know

The healthiest yogurt has little or no added sugar, is lowfat or nonfat, and is free of any risky artificial sweeteners or food dyes. Here’s our list.

Healthy EatingJanuary 16, 2026Lindsay Moyer, MS, RDN, Marlena Koch
A man farmer and a child are holding a harvest of vegetables in their hands.

The Farm Bill: An opportunity to strengthen nutrition equity

The Farm Bill offers an opportunity to reimagine how nutrition and food policies can deliver a stronger, healthier, more just food system for everyone.

AdvocacyJanuary 14, 2026Cassie Harrison-Ramos, PhD
couple looking at an iPad and cooking in the kitchen

A snapshot of the latest research on diet, exercise, and more

Can lifestyle changes reduce metabolic syndrome? Can fish oil help dialysis patients? Can a Mediterranean diet reduce IBS symptoms? We look at those new studies, plus others on caffeine, Alzheimer's, cancer, and more.

Healthy EatingJanuary 14, 2026Bonnie Liebman, MS
white bowl with chickpea sew topped with yourt

Saucy Chickpeas & Quinoa

I love how the color of red quinoa pops in this bowl, but white or tri-color quinoa tastes just as good. You can also substitute any leftover cooked grain you have on hand, like bulgur, farro, or wheat berries.

January 14, 2026Kate Sherwood
bowl of crispy tempeh, broccoli and purple sweet potato

Crispy Tempeh & Broccoli with Savory Tahini

I crave this sauce’s umami-rich combo of soy sauce, balsamic vinegar, toasted sesame oil, and tahini. If you don’t have tahini at home, you can use any nut butter.

January 14, 2026Kate Sherwood
bowl filled with vegies sitting in miso broth

Tofu & Veggies in Miso Broth

To turn this dish into a light meal, add a handful of shelled edamame to the broth with the tofu and bok choy. You can also add cooked soba noodles or brown rice.

January 14, 2026Kate Sherwood
man bottle feeding a baby

Peter’s Memo: Keeping babies and kids healthy

The Trump administration promises to make our children healthy again. But here are two worrying stories we’re tracking that threaten the health of babies and children.

Government AccountabilityJanuary 14, 2026Peter Lurie, MD, MPH
Cookware on a table

Recalls to watch: Infant formula, lead in cookware, and more

Lead, Listeria, Salmonella, precautionary radioactive shrimp notices, and more. See the latest food and supplement recalls and food safety tips.

Food SafetyJanuary 14, 2026M.M. Bailey
Colorful assortment of round candy drops in clear plastic containers arranged in a row.

RFK Jr.’s MAHA movement has picked up steam in statehouses. Here’s what to expect in 2026

Even as Kennedy advocates eliminating artificial dyes, the Environmental Protection Agency has loosened restrictions on chemicals and pesticides, leading MAHA activists to circulate an online petition.

Food AdditivesJanuary 13, 2026KFF Health News
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      • Fact vs. Fiction
      • The Planet & Your Health
      • Additives & Contaminants
      • Avoid Food Poisoning
      • Vitamins & Supplements
      • Weight & Health
  • Advocacy
    • Campaigns
      • Pathogens and food safety: Farm to fork
      • Predatory food marketing
      • The final MAHA Strategy Report: Guidance for advocates
      • Food chemical safety & transparency
      • Dietary Guidelines
      • Front-of-package nutrition labeling
      • Farm Bill
      • The Straight Shot: Federal vaccine updates
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      • Advocacy resources
      • CSPI Action Fund
      • Grassroots activism
      • Litigation
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      • Dietary Guidelines for Americans
      • Food labeling
      • Food marketing to kids
      • Food service guidelines
      • Healthy food banking
      • Healthy retail
      • Healthy SNAP
      • Restaurant kids' meals
      • School foods
    • Food safety
      • Allergens
      • Dietary supplements
      • Food additives
      • Food dyes
      • Foodborne illness
    • Health
      • New food technologies
      • Food and environment
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