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The ingredients panel on a can of food that includes "natural flavors"

Flavor report: Hidden ingredients

The way a food tastes and smells is important when it comes to choosing what we eat. Food companies engineer foods to ensure they taste and smell appealing by adding flavors and spices. These can be natural substances or chemicals synthesized in a laboratory. They can be a single ingredient—like vanilla extract, dried basil, or a specific chemical—or blends of many ingredients formulated and developed by professional flavorists.

Food Additives
Glass bottles with plastic hose in flavor laboratory

Food industry hides unsafe ingredients behind vague terms like ‘flavor’

Manufacturers hide thousands of food chemicals—some deemed unsafe in other countries—from consumers and the FDA via vague ingredient labels and lax oversight.

Food AdditivesDecember 23, 2025Thomas Galligan, PhD, Zachary Goldstein, MS
wood blocks showing 2025 changing to 2026

CSPI in 2025: Advancing food safety & public health for all

Your support helped CSPI’s efforts to ban harmful food additives, safeguard infant foods, improve retail policies, and restore funds for scientific research. Thank you for making 2025 a healthier year for all!

CSPIDecember 22, 2025
Assortment of colorful Christmas and holiday candies and sweets

Titanium dioxide: Hiding in holiday treats, dairy, and more

The color additive titanium dioxide can potentially cause DNA damage but is used in Christmas treats and dairy products. Tell the dairy industry to ditch TiO2.

Food AdditivesDecember 10, 2025Zachary Goldstein, MS
Guy in supermarket reads label, composition of sodas, chooses, compares prices, looks for benefits. Bottom view from grocery cart.

How Big Food masquerades as concerned consumers

Here's what to know about how Big Food is working against efforts to improve the food environment by pretending to be everyday consumers.

Food AdditivesNovember 14, 2025Meghan Enslow
Capsules of yellow powder scattered on a white background

FDA update: These supplements contain toxic yellow oleander

Nov. 3, 2025: FDA completes list of tejocote root supplements that may contain toxic yellow oleander, which causes severe health risks and may be fatal.

SupplementsNovember 3, 2025Adrienne Crezo
A small mountain of assorted pre-packaged foods

Sign-on letter in support of the TRUTH in Labeling Act of 2025

Food Labeling
M&Ms candy arranged by color to resemble a rainbow

CSPI urges federal and state regulators to accelerate progress on food dyes

Food AdditivesOctober 21, 2025
Halloween candy spilling out of purple pumpkin bucket

Titanium dioxide: Hiding in Halloween candy, dairy, and more

Titanium dioxide is a potentially DNA-damaging food color additive found in many snacks, candies, dairy products, and more. Here's where you'll find it—for now.

Food AdditivesOctober 9, 2025Zachary Goldstein, MS
A New York City cab passing a McDonald's at night

New York City’s “Sweet Truth Act” takes effect, marking a public health milestone

Food LabelingOctober 7, 2025
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  • Healthy Living
    • What to Eat
      • The Basics
      • Shop Smart
      • Restaurant Food
      • Recipes
    • Staying Healthy
      • Preventing Disease
      • Exercise
      • Fact vs. Fiction
      • The Planet & Your Health
      • Additives & Contaminants
      • Avoid Food Poisoning
      • Vitamins & Supplements
      • Weight & Health
  • Advocacy
    • Campaigns
      • Pathogens and food safety: Farm to fork
      • Predatory food marketing
      • The final MAHA Strategy Report: Guidance for advocates
      • Food chemical safety & transparency
      • Dietary Guidelines
      • Front-of-package nutrition labeling
      • Farm Bill
      • The Straight Shot: Federal vaccine updates
    • Our Approach
      • Advocacy resources
      • CSPI Action Fund
      • Grassroots activism
      • Litigation
  • Our Issues
    • Nutrition
      • Dietary Guidelines for Americans
      • Food labeling
      • Food marketing to kids
      • Food service guidelines
      • Healthy food banking
      • Healthy retail
      • Healthy SNAP
      • Restaurant kids' meals
      • School foods
    • Food safety
      • Allergens
      • Dietary supplements
      • Food additives
      • Food dyes
      • Foodborne illness
    • Health
      • New food technologies
      • Food and environment
  • Get Involved
    • Take Action
    • Donate Now
    • Resource Hub
    • More Ways to Give
    • Partner with Us
    • Subgrant Opportunities
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    • CSPI's 2026 Impact Report
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