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Person looking at yogurt on store

Which plant-based yogurts are healthy and higher in protein?

Here’s how to find a healthy plant-based yogurt that’s low in saturated fat and has roughly as much protein as dairy yogurt.

Healthy EatingApril 10, 2025Lindsay Moyer, MS, RDN
collage of oikos pro and chobani protein yogurt cups

High-protein yogurt: Which brands are best?

“Chobani Expands in High Protein Greek Yogurt Category with New Line of 20G Protein Yogurt,” announced the yogurt giant in early October. Do you need extra protein in your yogurt? Maybe not. Even so, the new line of low-fat Greek yogurt from Chobani has some pluses for healthy eaters. Here’s how it stacks up against its high-protein competitors.

Healthy EatingNovember 4, 2024Lindsay Moyer, MS, RDN
Chef standing behind full lunch service station with assortment of food in trays.

School meals get an upgrade: What to expect going forward

School breakfasts and lunches will have less added sugar and less sodium over the next several years. Learn more about upcoming changes to school meals.

Government AccountabilityApril 24, 2024Zachary Goldstein, MS
A group of young students focusing on their work.

USDA sets first added sugars limit on school breakfasts, lunches

Government AccountabilityApril 24, 2024Meghan Maroney, MPH
healthy snack foods

Try these healthy Super Bowl snack tips, swaps, and recipes

A list of healthy game-day recipes, tips, swaps, and substitutes for snacks, appetizers, and meals to bring to your football parties or potlucks.

Healthy EatingJanuary 31, 2024Zachary Goldstein, MS
Bowl of yogurt with blueberries and granola

The best yogurts from cows or plants

Looking for a healthier dairy yogurt...or one made from oats, nuts, or soy? Here’s what to look for. For the latest in lower-sugar and dairy-free, scroll down.

Healthy EatingSeptember 20, 2023Lindsay Moyer, MS, RDN, Marlena Koch
ad for Oui yogurt

Misleading food ads abound. Here are 7 of the latest.

You’ve gotta hand it to ad execs. They can turn a sugary snack into a source of “wholesome” energy or “real fruit.” Or reinvent processed meat as “healthy protein.” Or spin salt-laden refined grains as “real meals.” Here’s how not to fall for what they’re pushing.

Fact vs. FictionFebruary 23, 2023Lindsay Moyer, MS, RDN
oikous pro

Food Find: Oikos Pro

Meet Oikos Pro, the new protein-packed lowfat yogurt on the dairy block.

Healthy EatingMay 3, 2022
leafy greens

10 best foods

Are these the 10 best foods? Nope, but they're 10 of the best foods. In fact, there are plenty more healthy staples. Almost any fruit or vegetable or bean is a winner. Enjoy!

Healthy EatingApril 12, 2022Lindsay Moyer, MS, RDN
yogurt with fruit and oats

What's new in the yogurt aisle

What’s in your yogurt cup? Cultured milk? Oats? Almonds? Soy? Coconut with pea protein? Our 8-step guide to the best yogurts applies to them all. Keep reading for our take on the latest probiotic, lower-sugar, and plant-based yogurts.

Healthy EatingApril 29, 2021Lindsay Moyer, MS, RDN
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      • Avoid Food Poisoning
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      • New York nutrient warning labels
      • Predatory food marketing
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      • The Straight Shot: Federal vaccine updates
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    • Food safety
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    • Healthy food banking
    • Food additives
    • Food dyes
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