September/October 2025
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ChatGPT: Can you trust its advice about diet & health?
What foods help prevent arthritis pain, cataracts, hair loss or pancreatic, prostate or breast cancer? ChatGPT's advice isn't reliable. Here's how to do better.
Food Safety
‘Can I put hot food in the fridge?’ and other food safety questions
Some simple rules can keep you safer in the kitchen. Here’s what you need to know about foodborne illness and the habits that matter most for keeping you—and your family—safe.
Healthy Eating
Food Intelligence: A new book on ultra-processed foods & more
Fact vs. Fiction
Food marketing: These 9 foods look healthier than they are
Government Accountability
Peter’s Memo: Make America Sick Again?
Healthy Eating
What’s the healthiest 'butter'? Spoiler: It’s not butter.
Fact vs. Fiction
Seed oils: Are they healthy or harmful?
The Heathy Cook's saucy vegetable sides
Sesame Green Beans
Broccoli with Caesar Sauce
Red Cabbage Wedges with Honey Mustard Sauce
Quick Studies
A snapshot of the latest research on diet, exercise, and more
Can you lower risk of diverticulitis? Does gluten cause IBS symptoms? How do you keep your mind sharp as you age? We look at those new studies, plus others on plant vs. animal fat, GLP-1's, Parkinson's, and more.
Food Find, Food Fail, & Quick Dish
Food Find
Winter squash
Quick Dish
Dukkah
Food Fail