It doesn’t take much to turn the humble cabbage into a star. Roasting coaxes out its mellow, nutty flavor...and a drizzle of tart honey mustard sauce makes it sing.
This recipe was developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org.
Time: 30 Minutes
Serves: 4
Ingredients
- 1/2 head red cabbage, cut into 4 wedges
- 2 Tbs. extra-virgin olive oil
- 1 Tbs. red wine vinegar
- 1 Tbs. Dijon mustard
- 1 Tbs. whole-grain mustard
- 1 tsp. honey
- 1/8 tsp. kosher salt
Instructions
- Preheat the oven to 450ºF. Brush the cabbage with the oil and roast on the lowest rack on a rimmed baking pan until the bottoms are browned, about 10 minutes.
- Remove the cabbage from the oven, flip it over, and roast until the other side is browned, about 10 minutes.
- Remove the cabbage from the oven and cover tightly with foil. Allow to stand until tender, 5–8 minutes. Meanwhile, make the sauce: In a small bowl, whisk together the vinegar, mustards, honey, and salt.
- Transfer the cabbage to a serving platter and drizzle with the sauce.
Nutrition Information
Per serving (1 wedge with sauce):
- Calories: 100
- Total fat: 7 g
- Sat fat: 1 g
- Carbs: 8 g
- Fiber: 2 g
- Total sugar: 5 g
- Added sugar: 1 g
- Protein: 1 g
- Sodium: 240 mg
