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FOOD ADDITIVES Most food additives are safe, even if they have long chemical names (such as sucrose acetate isobutyrate or sodium erythorbate). Try to avoid the most questionable additives and you'll also avoid many of the least healthy foods. THE TERRIBLE SALT (and other sources of sodium) HIGH-FRUCTOSE The government has recommended that CORN SYRUP people cut their sodium consumption roughly These sweeteners, in half, because excess especially in drinks, sodium boosts blood contribute to obesity, pressure, contributing to diabetes, and heart kidney disease, heart disease. They also attacks, and strokes. promote tooth Many processed foods decay. The average