What foods help prevent arthritis pain, cataracts, hair loss or pancreatic, prostate or breast cancer? ChatGPT's advice isn't reliable. Here's how to do better.
Is CBD harmful? Is red meat better than beans? Can living near a golf course increase risk of Parkinson's? We look at those new studies, plus others on gluten and IBS, diverticulitis, type 2 diabetes, and more.
It doesn’t take much to turn the humble cabbage into a star. Roasting coaxes out its mellow, nutty flavor...and a drizzle of tart honey mustard sauce makes it sing.
I love Caesar salad, but I like to switch up the base vegetable. In this variation, the lightly steamed broccoli is delicious either chilled or at room temperature. Spoon the sauce on the broccoli just before serving.
The “pumpkin” drink with more sugar than pumpkin is back on the menu at Starbucks. You can do better.
A grande (16 oz.) hot Pumpkin Spice Latte made with 2 percent milk has 390 calories—more than a Starbucks Chocolate Croissant (300).
The cereal aisle is full of brightly colored boxes and flashy marketing…and many kids are full of opinions. Here are 7 tips to help you wade through your supermarket’s sea of cereal boxes together and choose a winner that’s rich in whole grains, not too sugary, free of food dyes, and kid friendly. We've included a list of more than two dozen healthy cereals for kids that fit the bill.
The healthiest ‘butter’ isn’t butter at all. It’s a buttery spread that’s made of mostly unsaturated plant-based oils. Here’s how to find the best options.
This easy, creamy soup takes just seven ingredients and one pot to prepare. To kick things up a notch, top each bowlful with a sprinkle of the homemade dukkah shown in the photo.
Dukkah is an Egyptian nut-seed-spice blend. This aromatic, crunchy mix is great tossed with roasted vegetables, stirred into cooked grain dishes, or sprinkled on salads, chicken, white fish, or soups.
